Namaste

New spring classes are beginning soon including a new Vinyasa Flow Yoga at the Gibson centre in Alliston.

Please feel free to contact me if  you have any questions @ 905-936-9642
See below for more details. 


View the Spring Schedule 2012 »

Vinyasa Flow Yoga @ The Gibson

Join Amy Bagshaw, experienced teacher and yogini, on Wednesdays from 7:00-8:15 pm at the Gibson centre for a 6 week Spring session.  Connecting breath and movement, we will energetically sweat and strengthen.   Challenging postures will be balanced with a sweet restorative ending series to wind down from the day. Poses will be offered with modifications to welcome all levels of practice. Call or email to register: 905-936-9642/info@balanceyogastudio.ca 

Amy earned her Yoga Teacher Certification in 2007 in Southern California. She incorporates Anusara-Inspired, Ashtanga and Kripalu Yoga styles into her Vinyasa based practice. A visual artist, Amy hopes to light the creative spark in her students through her invigorating and compassionate classes. See you on the mat!

Classes through Balance

To register email info@balanceyogastudio.ca or call (905) 936-9642

Pilates/Yoga for mobility and strength-Mondays 7:30-8:45pm
New session starts May 7th- July 9th
$113 for 8 weeks

Ashtanga Yoga-Saturdays 9:00-10:15am
New session starts May 19th - June 23rd
$85 for 6 weeks

Hatha Yoga @ The Gibson-Wednesdays 7:00-8:15pm
New session starts May 23rd-June 27th
$90 for 6 weeks

Seated Yoga for Seniors-every other Monday 10:00-10:45am
Ongoing classes at Kingsmere Suites in Alliston